Perform. Recover. Stay in Motion.

Licensed & Trained

Customized Plans

Client-Focused Services

Results-Driven Bodywork Therapist
in Charlotte, NC

Do you struggle with pain after a long day at the gym? Take care of your body by working with a bodywork specialist who knows how to promote wellness while listening to your body’s needs. N Motion Performance and Recovery in Charlotte, NC, is focused on helping you achieve your true potential.

(704) 773-2236

Corrective Exercise & Wellness Services Tailored to Your Needs

Your specific needs are at the forefront of what we do. Our bodywork specialist, Chris Barnes, will take the time to get to know you, understand your limitations, and tailor your exercises and recovery plans to get you on the path to total wellness.

Our services include:

  • Swedish Massage
  • Deep Tissue Massage
  • Myofascial Release
  • Structural Bodywork
  • Cupping Therapy
  • Flossing
  • Corrective Exercise
  • IASTM (Instrument-Assisted Soft Tissue Mobilization)

Our current rates are as follows:

  • 60 Minutes: $90
  • 90 Minutes: $120
  • 120 Minutes: $180

Experienced Professional

At N Motion Performance and Recovery in Charlotte, NC, we know the value of experience and education. Chris is a licensed massage therapist and an exercise specialist who blends physical improvement with low-impact recovery and rehabilitation.

His certifications and qualifications include:

  • SC LMT 12032
  • NC LMBT
  • National Academy of Sports Medicine (NASM®)-Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Golf Specialist
  • NASM Senior Fitness Specialist
  • RockTape IASTM Advanced Practitioner

Committed to Your Continuing Improvement

Whether you’re training for a big event or trying to overcome the limitation of an injury, our bodywork specialist knows the value of feeling your best. That’s why we tailor and tweak our regimens based on your gains and roadblocks. We’ll take the time to get to the root cause of your issues to provide the right solution for your body. 

Call Today!

When you work with N Motion Performance and Recovery, your health, wellness, and physical fitness will be in capable hands. Our bodywork specialist will go above and beyond to ensure you can embrace your full potential and take back control of your life.

Give us a call today at (704) 773-2236 to schedule an appointment.

Business Hours

Monday 8:00 AM-6:00 PM
Tuesday 8:00 AM-6:00 PM
Wednesday 8:00 AM-6:00 PM
Thursday 8:00 AM-6:00 PM
Friday 8:00 AM-3:00 PM
Saturday Closed
Sunday Closed

Payment Options

Cash | Check | Venmo | Zelle 

Service Areas

Lake Wylie, Charlotte, Fort Mill, Rock Hill, Belmont, Mount Holly, Gastonia

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